Maria Goday

Maria Jose stumbled skeptically into a Bikram’s Yoga class on her best friend's suggestion two years ago and instantly grew addicted to a daily sweaty detox. Her past yoga experience had been unsatisfying, but she was as surprised as anyone to find a consistent bad ass sweat in a yoga studio. A year later, she found herself putting off work and social engagements to get to class, and the decision to attend teacher training became obvious. Maria is now dedicated to teaching strong, encouraging classes clearly infused with her love of the practice. Guiding people into a healthier lifestyle is now a part of her life and she has never felt better about having a positive influence on her community. Come to her class, she'll kick your butt.