Alison

I first stumbled into a Bikram’s Yoga class after injuring my knee through a summer of intense and vigorous dancing. After practicing for three short months, my knee completely healed itself. In addition to that, yoga granted me more energy, joy, and get this – TIME! Too busy? Turns out that I wouldn't be able to keep up with life if I didn’t practice. This yoga doesn’t just heal the body, it heals the mind. It re-energes, revitalizes, and reorganizes your LIFE! Flips you 360 degrees, from the inside-out, bones to skin. It stretches you in every way beyond your imagination.

Good. Bad. Happy. Sad.
Tired. Wired. Uninspired.
Stressed. Pressed. A little Unrest.
Lost. Found. Too much sound.

It doesn’t matter. Nothing does.

Come into the house of fire.
Leave it all at the door.
And lose yourself for 90 minutes.
It’s a heck of a trip.